Life is tough, we all know this. Are you making things more difficult on yourself? Your experience is something that only you get to have, so why not make it the best possible? While this may sound too easy, there are some conscious efforts you can make to approach all of life with ease. EASE is the focus of today’s episode of INWARD with Kelsey and Bryan. They will feed you new ideas on how to always put your best foot forward internally and FLOW. Simply, be easy on yourself!
On this SMOGcast I want to share my experience in finding purpose behind my passion because, honestly it took me a while to see this clearly. To me, passion seems pretty easy to identify and define, but in order for it to reach its fullest expression and ultimately, VALUE, there needs to be purpose behind it. It must be shared with others in a such a way that theyre left inspired and empowered to tap into their own brilliance. I hope you can take something from my experience in finding significance in my life and inspire you to begin playing BIG! After all, we don’t have much time to put our gift out into the world and thats precisely why were all here.
Bryan and Kelsey talk about one very small, simple and often overlooked thing. GRATITUDE. It feels pretty good when someone shows you appreciate for the things you do, right? It also feels good to give those same compliments, doesn’t it? On today’s episode, the third in the INWARD series, we explore the concept of being grateful, the endless list of benefits from it and how to do more of that good stuff. This is definitely a bright and shiny conversational and I hope it leaves you inspired to put more love out there!
On this episode, Bryan and Kelsey examine the word communication: it’s chronology, how it’s changed, and why so many people are terrible at it. Bryan believes communication to be the most important facet of connection and that you can’t have one without the other. So, whether you’re trying to relay a message to your coworker, make a pitch to your staff, or have a difficult talk with your spouse, you can benefit from the incredibly simple tools for communication laid out in this episode. It’s literally just one thing and you may be surprised to find out the missing ingredient for most people. SMOGgers, get comfy for another episode of INWARD with Kelsey Abbott.
Don’t fear the teacher. Fear IS the teacher! In part 1, Bryan told his humbling near-drowning experience and how he set out to conquer his fear on his own. A couple years later, Bryan uncovered another fear that lived deep inside of him that was holding him back from who he wanted to be. He had the choice to continue turning his head or take his fear face on. Episode 41 shares this story.
Khalil is author of “I Forgot to Die” and the founder/owner of SunLife Organics. From the ground up, he built the concept around offering the most nutrient dense, organic, plant-based food with a high value on convenience. Today they have 10 locations and 4 more babies on the way this year, with no intention of stopping any time soon. When you hear Khalil’s story, you’ll understand the intimately deep desire to surround himself with the healthiest things in this world, thus born SunLife Organics, and his yoga studio Malibu Beach Yoga. Homeless and addicted, Khalil hit a rock bottom that may seem impossibly irreversible.
He’s redefined the word transformation, rewritten the story of a Phoenix rising. “If I can do it, you can” tends to fall short. There’s typically not enough information or inspiration behind those words to ignite the flame, but after hearing Khalil’s story and hearing him say just that, you WILL believe it. You WILL believe we are all birthed with infinite opportunity.